I love thanksgiving! And gratitude journals and thank you notes! So in the spirit of sharing Thanksgiving together, I made you some easy-peasy printables to really experience maximum gratitude anytime you need a gratitude boost.
Why is gratitude one of my favorite feelings to feel? Because it is an instant vibe booster.
Whenever you are feeling out of sorts, if you can find one thing to be grateful for, it will help you feel better no matter what is going on around you.
Even in the worst circumstances, we can think of someone we love or a happy memory, or our favorite food or the feel of cotton, the smell of a flower, or the sound of our honey’s laughter and that thought of gratitude can help keep us going.
Here are the printables!
Gratitude Journal – 100 things I am Grateful For….
You can do this exercise anytime you want to connect with gratitude. I usually do it over Thanksgiving week. I grab a journal and write out 100 things I am grateful for. For the Printable, I have included some gratitude quotes to inspire you along with a section to include 10 things you are grateful for in advance.
What do you want to bring into your life?
Start giving thanks for it now. Write it down. See what happens….
True Story – years ago when I had the idea of writing down 10 things to be grateful for in advance, I wrote down, “my beautiful engagement ring.” When I wrote this, I didn’t even have a boyfriend. It came to me so I wrote it down. I don’t remember anything else I put on that list, but about a year later I met the hubster. And I wear “my beautiful engagement ring” every day.
BONUS – Gratitude Play List
And if you want to play some inspiring music while you write in your gratitude journal, check out this special playlist to listen to for a Sacred Thanksgiving Experience. I chose some of my favorite inspiring songs, some mellow, some up and happy. I hope you find them as inspiring as I do and maybe discover some songs and artists you might not be familiar with already.
Click the link below to go to the Playlist and press Play All to hear the music.
Thank You Note Printable – Use with anyone you love.
Sometimes we want to say THANK YOU but we don’t know where to start. I made this one page Thank You Note Printable for exactly those moments.
It includes 6 easy prompts to help you focus and write something simple and heartfelt as easily as possible.
Here is my version of the Thank You Note for you….
Dear Awesome ModernMarried Readers,
I am so grateful for…. your time. I know it’s the most valuable thing you have and I appreciate you spending some of it with me. Thinking about how to love more deeply and bring more connection to your relationships and to this world.
Thank you for always ….sending me kind notes and fascinating questions and opening your hearts to love and life and me.
Thank for never… giving up on you dreams and hopes and desire to be loved and loving.
One of my favorite memories is …that time I sent a major blooper email and so many of you wrote to me saying “it’s okay, these things happen” (the email had the same message repeated 7 times.)
I love it when you…write to me and tell me a tool I shared helped your relationship. Totally priceless.
One of my favorite things about you is… just by virtue of reading this blog, you are someone who values people, relationships, love, and integrity. You represent the best our planet has to offer, the power of the human heart. It inspires me and humbles me every time I think about it.
Oh my gosh, that felt so good to write! I hope it felt as smile-inducing to read as well.
Who do you want to thank today?
Click here to download the Thank You Note Printable – Print it out and hand write the note or use the prompts as template like I did above.
If you want more love in your inbox enter name and your email address in the box below and you will get my free guide, “The Love Upgrade, 7 Steps to a 5 Star Marriage” that includes my “Where’s The Love? Relationship Quiz” so you can see exactly what areas are working awesomely in your marriage and what areas you can upgrade immediately.
Was this post inspiring to you? Please share it! We help heal the world one grateful heart at a time. Thank you!